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Colon Hydrotherapy in Winchester
22 years of experience, a closed system, and single-use speculums. Wendy McPhail, I-ACT Advanced Level Colon Hydrotherapist, performs every session personally. By appointment only.
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- 5.0 Stars on Google
- I-ACT Advanced Level Colon Hydrotherapist Since 2004
- Closed System, Single-Use Speculums
- Winchester, CA
What Is Colon Hydrotherapy?
Colon hydrotherapy is a gentle infusion of warm, filtered, temperature-regulated water into the colon. The water helps soften and loosen waste, which then leaves the body through your body's own natural movement. No drugs and no chemicals are involved.
You may also hear it called colonic irrigation, a colonic cleanse, colon cleansing, colon therapy, or even a colon flush or colon cleanse. These terms all describe the same general procedure. At Nethersprings, we use the term colon hydrotherapy because the session is gentle, controlled, and guided by a trained therapist, not forceful.
Is This Right for You?
If you are curious about colon cleansing but a little nervous, you are in good company. Most first-time clients have questions, and that is exactly why we take the time to answer them before anything begins.
Common reasons people look into it
- Feeling backed up or sluggish and wanting extra digestive support
- Wanting a reset alongside changes to diet and daily habits
- A general interest in digestive wellness and how the colon works
Common worries
- Embarrassment or feeling exposed
- Concern about discomfort
- Questions about cleanliness and safety
- Not knowing what to expect
You will find answers to all of these below. If you would like to hear Wendy talk about it first, watch her video, Top Reasons People Are Scared of Colonics.
Why Choose Nethersprings?
A private, one-on-one session.
Wendy personally runs every colon therapy session, so you work with one familiar, experienced person each time.
A closed system and single-use speculums.
The unit is cleaned and disinfected after every session, with no odor and no loss of dignity.
Education first.
Wendy explains each step as it happens so nothing comes as a surprise.
Whole-person support.
When it fits your goals, colon hydrotherapy can be paired with nutrition guidance so you are not making changes alone.
What Happens During Our Session?
A little preparation goes a long way toward feeling at ease. Below is what happens at each stage of your colon hydrotherapy session at Nethersprings, from intake to the session itself, explained plainly and without surprises.
Your first visit
Your first session runs longer than follow-up visits. You will complete intake forms and a short health questionnaire, and we take time to answer your questions before anything begins. Wendy walks you through the equipment, shows you the sealed single-use speculum in its package, and explains the insertion step so you know exactly what to expect.
The session itself
You begin lying on your left side while Wendy assists with insertion, then move onto your back with your head and shoulders raised. You are covered throughout. Warm, body-temperature water flows in through the speculum. Most people describe the feeling as fullness that comes and goes, similar to the sensation before a normal bowel movement. You can ask to pause or stop at any point.
Session length
A session takes about 45 minutes. Plan on an hour for the visit overall, and allow extra time for your first appointment.
Our Equipment and Safety Standards
- HydroSan hydrotherapy unitAn FDA-cleared device with multi-stage water purification.
- Closed systemNo odor, and your dignity is respected throughout.
- Single-use speculumSealed in its package and shown to you before it is used.
- DisinfectionThe unit is cleaned and disinfected after every session.
How to Prepare for Your Nethersprings Session
- Eat lightly on the day of your appointment
- Stay well hydrated
- Avoid a large meal in the two hours beforehand
- Wear comfortable clothing
- Allow extra time if this is your first visit
More Videos From Nethersprings
More insights on gut health and functional nutrition from Wendy McPhail's channel.
Top Reasons People Are Scared of Colonics
Colon Health - It's Not Only About Poop!!
Who Should Check With a Doctor First?
Colon hydrotherapy is a wellness service, not medical treatment. Please speak with your physician before booking if any of the following apply.
- You are pregnant or may be pregnant
- You have had recent bowel surgery
- You have inflammatory bowel disease
- You have severe hemorrhoids
- You have a kidney or heart condition
- You have a diagnosed digestive condition or ongoing digestive symptoms
We review your health history before your first session and will tell you honestly if colon hydrotherapy is not a good fit.
Pricing and Sessions
Session series
Most clients book a short series rather than a single visit. Wendy recommends a starting point based on your goals at your first appointment.
- Package of [number] sessions[price]
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New-client offer
New clients receive 15% off a first visit and 20% off a package.
Schedule Your SessionGet Colon Hydrotherapy With Nutrition Support
Colon hydrotherapy is one option at Nethersprings, not a standalone answer. Many clients pair their sessions with nutrition and wellness coaching, which looks at diet, rest, movement, and daily habits over a longer period.
The nutrition side is available remotely by Zoom or phone, while colon hydrotherapy is done in person at the Winchester office. If you are not sure where to start, tell us when you reach out and we will talk it through.
Some clients also add an ozone sauna session as a complementary service. It is offered as a relaxing wellness experience, and we describe sauna detoxification honestly: your liver and kidneys do most of the body's detox work, and sweating alone is not a replacement for them.
Meet Wendy McPhail
Wendy McPhail has been a certified colon hydrotherapist since 2004. She holds I-ACT Advanced Level certification and also trained as a Certified Nutritional Consultant (CNC), Functional Diagnostic Nutrition Practitioner (FDN-P), and ADAPT Certified Functional Health Coach (A-CFHC).
At Nethersprings, Wendy runs every session herself, from your first questions at intake to the final minute in the room. You never hand off to a different person, and nothing is rushed. She talks you through what is happening as it happens, so the experience feels clear and calm rather than clinical.
Because of her nutrition background, she can also help with the everyday side of digestion, such as food, hydration, and routines, whenever you want support beyond your sessions. Outside the office, Wendy teaches through her weekly Substack, her YouTube channel, and community classes.
Wendy is not a Registered Dietitian, and she does not diagnose or treat disease.
Read Wendy’s StoryClient Stories
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Individual experiences vary.
Learn With Wendy
Get to know her approach before you ever step into the room.
Still deciding, or just have questions? Wendy shares plenty of free education on digestion and gut wellness. Watch her YouTube videos to hear her explain what colon hydrotherapy involves, tune in to the podcast for longer conversations, or read her weekly Substack for practical health tips. You can also browse articles and media. It is all free, and it is a relaxed way to see whether Nethersprings feels like the right fit.
Serving Winchester and the Temecula Valley
Nethersprings is based in Winchester, CA, and welcomes clients from across Southwest Riverside County.
Temecula
Murrieta
Menifee
Hemet
Sun City
Nethersprings
Winchester, CA
Hours: Tuesday to Friday, 8am to 5pm, by appointment only. Closed Saturday, Sunday, and Monday.
Call: (951) 740-4444
How long does a colon hydrotherapy session take?
Does colon hydrotherapy hurt?
How many sessions will I need?
Is colon hydrotherapy the same as a colonic cleanse or colonic irrigation?
How is colon hydrotherapy different from at-home products like Colonix?
What equipment do you use, and is it safe?
Is colon hydrotherapy a cure for digestive problems?
Who should not have colon hydrotherapy?
Can I combine it with nutrition coaching?
You deserve to feel comfortable and informed.
Take the first step with a conversation. Wendy will answer your questions and help you decide whether colon hydrotherapy fits your goals. No pressure, just a clear next step.
Schedule Your Session
Share your details and we'll contact you to schedule.